25 Healthy Meal Ideas You Should Try Out

#24 – A Swiss Chard and Onion Omelet 

Eating eggs for any meal of the day will provide you with a good, daily dose of protein for your body. Many people don’t get the amount of protein as they should. This meal is low in calories, you’ll get a dose of greens and you get a good protein boost to start your day.

Written by Harry Steinman

At the age of 18, Harry started a 5-year adventure to explore Southeast Asia and India. He has studied Eastern medicine and the art of yoga throughout his travels with the hopes of one day opening a holistic wellness and yoga center in North America. He's a lifelong learner and has the desire to share his findings with the rest of the world.