25 Healthy Meal Ideas You Should Try Out

#4 – Tuscan Chicken Pasta

To prepare this pasta recipe, you are required to use whole-wheat pasta. Combine the pasta you cook with beans, spinach, chicken, and roasted red peppers, and you’ll have the ultimate healthy pasta ready in 20 minutes.

Written by Harry Steinman

At the age of 18, Harry started a 5-year adventure to explore Southeast Asia and India. He has studied Eastern medicine and the art of yoga throughout his travels with the hopes of one day opening a holistic wellness and yoga center in North America. He's a lifelong learner and has the desire to share his findings with the rest of the world.