25 Healthy Meal Ideas You Should Try Out

#22 – Chicken and Vegetable Stir-Fry

There is no meal quicker and easier to be made than stir-fry. You just to have to avoid serving your stir-fry with enormous amounts of noodles or rice. It’s best to serve your stir-fry instead with healthy non-starch vegetables with an abundant source of protein.

We recommend stir-frying beans, bok choy and red bell pepper together with strips of chicken. Colorful, delicious and healthy!

Written by Harry Steinman

At the age of 18, Harry started a 5-year adventure to explore Southeast Asia and India. He has studied Eastern medicine and the art of yoga throughout his travels with the hopes of one day opening a holistic wellness and yoga center in North America. He's a lifelong learner and has the desire to share his findings with the rest of the world.