25 Healthy Meal Ideas You Should Try Out

#18 – Spaghetti Squash

Spaghetti is one of the favorite meals of everyone. However, many people eat way too much pasta which causes an extreme increase of blood sugar and can cause weight problems from all the carbs.

Instead of eating regular spaghetti, try eating spaghetti squash or shredded zucchini as the pasta. Serve it with homemade, sugar-free tomato sauce. Sprinkle the spaghetti squash with Parmesan cheese and serve a leafy salad together with it.

Written by Harry Steinman

At the age of 18, Harry started a 5-year adventure to explore Southeast Asia and India. He has studied Eastern medicine and the art of yoga throughout his travels with the hopes of one day opening a holistic wellness and yoga center in North America. He's a lifelong learner and has the desire to share his findings with the rest of the world.