25 Ways To Overcome Stress

#14 – Silence is the best answer sometimes

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In difficult situations, one should be sensible while speaking because little mistakes can add up to greater destruction. Sometimes, you can’t take back what you say.

Written by Harry Steinman

At the age of 18, Harry started a 5-year adventure to explore Southeast Asia and India. He has studied Eastern medicine and the art of yoga throughout his travels with the hopes of one day opening a holistic wellness and yoga center in North America. He's a lifelong learner and has the desire to share his findings with the rest of the world.