25 Ways To Overcome Stress

#13 – Plan an adventurous journey

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To get around from tough situations, you should plan a journey to your favorite place. A camera, money, some luggage, and the  company of a good friend is all you really need. Make like a free bird and escape from your cage for a few days days to clear your head.

Written by Harry Steinman

At the age of 18, Harry started a 5-year adventure to explore Southeast Asia and India. He has studied Eastern medicine and the art of yoga throughout his travels with the hopes of one day opening a holistic wellness and yoga center in North America. He's a lifelong learner and has the desire to share his findings with the rest of the world.