25 Ways To Overcome Stress

#6 – Expect little, give more

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Mostly, expectation is the root of all evil in our relationships because we expect a lot in our imaginations without thinking if the other person is capable of living up to those expectations. If they don’t, we end up in disappointment. Instead of expecting things, try being the best person you can be.

Written by Harry Steinman

At the age of 18, Harry started a 5-year adventure to explore Southeast Asia and India. He has studied Eastern medicine and the art of yoga throughout his travels with the hopes of one day opening a holistic wellness and yoga center in North America. He's a lifelong learner and has the desire to share his findings with the rest of the world.