25 Ways To Overcome Stress

#3 – Play with your pets

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Pets are a source of enjoyment and love. People feed their pets and take care of them like their children. Spending time with your pets can make you more relaxed and joyful.

Written by Harry Steinman

At the age of 18, Harry started a 5-year adventure to explore Southeast Asia and India. He has studied Eastern medicine and the art of yoga throughout his travels with the hopes of one day opening a holistic wellness and yoga center in North America. He's a lifelong learner and has the desire to share his findings with the rest of the world.