25 Ways To Overcome Stress

#2 – Do volunteer work

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Humanity is the most precious feeling in this world and having a kind heart is a blessing. Whenever the feeling of stress tries to capture you, make a plan to do some volunteer work. You will surely feel that the positive energy that will make you happy and feel free. You will also be admired among those you are helping.

Written by Harry Steinman

At the age of 18, Harry started a 5-year adventure to explore Southeast Asia and India. He has studied Eastern medicine and the art of yoga throughout his travels with the hopes of one day opening a holistic wellness and yoga center in North America. He's a lifelong learner and has the desire to share his findings with the rest of the world.