25 Ways To Overcome Stress

#17 – Don’t bring up the past in arguments

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Usually during confrontations, when you bring up the past and use it as ammo in the current situation, this only adds fuel to the fire. Try to deal the current situation with patience and keep in mind that your harsh words can be a reason of losing your loved ones for the lifetime.

Written by Harry Steinman

At the age of 18, Harry started a 5-year adventure to explore Southeast Asia and India. He has studied Eastern medicine and the art of yoga throughout his travels with the hopes of one day opening a holistic wellness and yoga center in North America. He's a lifelong learner and has the desire to share his findings with the rest of the world.